This session runs for around 30 minutes with a warm-up and cool down included. Michael Dever is a professionally qualified Yoga Instructor and Mindfulness and Meditation Coach at Live Life Get Active.
At any point of the day watch the video and get your daily does of a good laugh!
Live Life Get Active is free for all Fairwater residents, if you would like to sign up to join their free exercise classes please visit: https://livelifegetactive.com/
For more information please contact your Community Development Manager at fairwater.community@frasersproperty.com.au or 0437 820 558
